30 minutes on the treadmill, again. I could have gone farther, but my thighs were chaffed. Mental note- do not run in the purple shorts EVER again......unless my thighs get smaller :) Tomorrow rest and Saturday a long run. I may have to grease up with something for that one.
Any suggestions for fast running music? I find myself skipping past the majority of jeff's country and slow songs. I'm probably skipping past songs more than actually listening to music.
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