Thanks to some encouragement from my Personal Trainer, Jeff, I rode dolce on the trainer and then ran a 12 min mile. I was watching a movie while on the bike so it went by pretty fast. After I got off, there was the treadmill....staring at me......mocking me.......running shoes right next to it...........So I gave it hell for 1 mile. That's about all I can take right now. I wish there was a magic pill for getting in shape. Since my last race really sucked the big one, my next goal is to do the berbee derby without stopping for walk breaks.
Yesterday we visited Skelly's pumpkin patch for a corn maze and some pumpkin slingin'. That's my P.T. and my babies standing on our favorite picture spot at Skelly's. My new nickname for that day was Magellan due to my expert navigational skills! I rock!
4 comments:
Look at you with the fancy widget!
Nice brick!
wow your personal trainer is hot!
He IS hot...... I bet he looks smokin in a wetsuit!
PS Hope trickertreating was awesome for my favorite little devil!
He was the grim reaper- get it straight :)
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